Duration
3 Years
Delivery Mode
Full Time
Intakes
September
Location
IIHS Multiversity
Empower Performance, Transform Lives

About The Program
The Advanced Diploma in Sports and Exercise Science is a comprehensive program that delves into the scientific study and application of principles to understand how the human body responds to physical activity and its challenges. This course equips students with a strong foundation in the psychological, physiological, and biomechanical aspects of exercise, exploring how the body reacts, adapts, and repairs itself during and after physical exertion. Designed to prepare graduates for diverse career pathways in the sports industry, health sectors, professional athletics, and education, it bridges theoretical knowledge with practical applications.
Global Opportunities
Graduates of the Advanced Diploma in Sports and Exercise Science will unlock numerous global opportunities in the dynamic and growing field of sports and exercise science. With a comprehensive foundation in psychological, physiological, and biomechanical principles, along with practical skills, they can pursue diverse careers in the sports industry, professional athletics, healthcare, education, fitness, and wellness sectors. The program’s robust structure prepares students to analyze human responses to physical activity, develop evidence-based interventions, and work collaboratively with professionals across various settings, including sports organizations, health facilities, and community programs. As the global demand for professionals in sports science and physical wellness continues to rise, graduates are uniquely positioned to advance their careers and make a significant impact by applying their expertise to enhance performance, promote health, and improve well-being in culturally diverse and evolving contexts.
Career Opportunities
Upon completion, graduates are well-prepared to pursue a range of fulfilling roles in healthcare settings, including:
- Sports Scientist, work with athletes and sports teams to enhance performance and recovery using evidence-based approaches.
- Exercise Physiologist, develop exercise programs for individuals managing chronic illnesses, injuries, or seeking improved fitness.
- Fitness Trainer/Coach, lead fitness and training sessions for individuals or groups, focusing on health, wellness, and performance.
- Sports Rehabilitation Specialist, assist in the recovery and rehabilitation of athletes and individuals following injuries or surgeries.
- Nutrition and Sports Dietitian Assistant, support the development of nutritional plans tailored to athletic performance and health.
Why You Should Study the Advanced Diploma in Sports and Exercise Science
The Advanced Diploma in Sports and Exercise Science is the perfect choice for individuals passionate about understanding the human body’s response to physical activity and seeking to make a meaningful impact in industries such as professional sports, healthcare, fitness, and education.
- Transformative Learning Experience: This program provides a comprehensive blend of theoretical knowledge and practical skills essential for a successful career in sports and exercise science. With a focus on core areas such as psychological, physiological, and biomechanical principles, the curriculum prepares students to analyze human responses to physical activity, develop evidence-based solutions, and promote health and well-being. Students gain hands-on experience through practicums, honing critical thinking, leadership, and problem-solving skills needed to excel in diverse professional environments.
- Cutting-Edge Technology and Research Opportunities: The program incorporates the latest technologies and an innovative Learning Management System (LMS), providing students with access to valuable learning resources. With opportunities to engage in research projects, students explore advanced topics in sports and exercise science, applying evidence-based practices to real-world scenarios. The 24/7 availability of the electronic library ensures access to e-books, journals, and scientific articles, keeping students updated on the latest advancements in the field.
- Affordable and Accessible Education: The Advanced Diploma in Sports and Exercise Science is offered at a competitive rate, ensuring accessibility without compromising academic quality. With delivery on-campus supported by cutting-edge technology and expert faculty, students receive a well-rounded education. The program’s recognition by prestigious accrediting bodies guarantees its quality, enabling graduates to pursue global career opportunities in the ever-growing sports and wellness industry. Graduates are equipped to contribute meaningfully to their chosen fields, driving innovation and improving physical well-being worldwide.
Why Study at IIHS
At IIHS, we are dedicated to revolutionizing education in sports and exercise science through a focus on academic excellence, innovation, and real-world applications. Our Advanced Diploma in Sports and Exercise Science embodies these principles, providing students with a robust education that prepares them for impactful careers in the dynamic fields of sports, health, and fitness.
- Established Excellence: As one of Sri Lanka’s and South Asia’s premier institutions for health sciences education, IIHS has built a solid reputation both locally and globally. Our Advanced Diploma in Sports and Exercise Science equips students with the theoretical knowledge and practical skills necessary to excel in diverse fields, including professional sports, healthcare, and education.
- Learn from Leading Professionals: Our faculty comprises experienced professionals who bring a blend of academic expertise and industry knowledge, ensuring students are guided through cutting-edge principles in physiology, psychology, and biomechanics. Faculty mentorship prepares students to tackle real-world challenges, conduct impactful research, and apply evidence-based practices in their professional careers.
- Regional Leader in Sports and Exercise Education: IIHS is a recognized leader in health sciences education across South Asia, consistently producing skilled professionals ready to contribute to advancements in sports and exercise science. The Advanced Diploma in Sports and Exercise Science addresses the increasing global demand for expertise in physical activity and wellness, empowering students to pursue impactful careers in fitness, professional sports, and public health.
- Access to Innovative Learning Resources: Students at IIHS benefit from a state-of-the-art Learning Management System (LMS), providing seamless access to course materials, practical tools, and research resources. Our 24/7 digital library offers a wealth of e-books, journals, and scientific articles, ensuring students have the support they need to excel academically and stay at the forefront of advancements in sports and exercise science.
Programme Brochure
Program Recognition

Entry Requirements
- GCE A/L in any stream
OR
- GCE O/L with IIHS Foundation Program or Recognized Foundation program.
- Credit pass for English Language, Mathematics and Science in G.C.E. O/L
Contact:
Location
info@iihsciences.edu.lk
- No. 312/15, St. Joseph Mw, Kerawalapitiya Rd, Wattala